Welcome to Rejoice Yoga!
Do you not know that your body is a temple of the spirit within you? - 1 Corinthians 6:19
September 2024 UPDATES
Mondays at 10:30-11:30 AM - Estra Gentle Chair Yoga at Bret Harte Inn in Grass Valley
Wednesdays: 6:00 PM -Extra Gentle Chair Yoga at Bret Harte Inn in Grass Valley
Scripture, prayer, music and meditations directed at inviting the Holy Spirit into our lives and our bodies are fundamental with Rejoice Yoga.
The fee for each class is up to participants to give by donation. Donations are optional, and are greatly appreciated, thank you!
Rejoice Yoga classes are generally fairly gentle yoga and great for beginners and those with limitations. Family Yoga (Mondays at 6:30) are shorter classes designed for kids age 3 & up to practice along with a parent. Lessons can also be individualized to meet the specific needs of every participant. If you are interested in a more robust yoga class, let’s talk! I am open to adding classes as needed whenever there is interest and I can find a space to practice. Inner Path in Nevada city has an awesome yoga room that can be rented by the hour. I would love to provide an early-morning class outdoors in warm weather. I am open to scheduling anything from a one-time individual class, to ongoing group classes.
Private single or group classes at your home or business are available. Private classes can also be held at the Inner Path Yoga Meditation Center for an additional fee, If you are interested in booking a class or have any questions, please contact Paula by phone or text at (530) 274-9839.
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